Health & Wellness

Record Publishing
Aurora Advocate • Cuyahoga Falls News-Press • The Gateway News • Hudson Hub-Times • Nordonia News Leader • Record-Courier • Stow Sentry • Tallmadge Express • Twinsburg Bulletin
1050 West Main Street
Kent, OH
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Simple ways to combat insomnia

Men and women who experience trouble sleeping may find that their inability to get a good night's rest affects every aspect of their daily...

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Men can benefit from facials, too

Though facials are a luxury most often associated with women, good skin is not exclusive to the fairer sex. Though their reasons for...

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Simple ways to stop overeating

Many people strive to adopt healthier lifestyles. A lifestyle that includes routine exercise and a healthy diet can vastly improve quality...

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Snack foods can be healthy with smart choices

Medical professionals often warn that snack foods can be unhealthy, upsetting dieting plans and causing a person to consume more calories...

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Reduce your risk of severe hearing loss

Though it's difficult for many people to imagine living in a world in which their hearing has been compromised, hearing loss is a...

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How to prevent injury when exercising outdoors

Many people take advantage of nice weather by exercising in the great outdoors. Some might skip the treadmill at the gym in favor of...

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